tvl-depot/org/habits.org
William Carroll 1aefbf7be3 Add timestamps to habits.org
Add approximations to the duration of each activity.
2020-03-27 16:10:55 +00:00

52 lines
1.2 KiB
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* First of the year
** [1hr] Write a post mortem for the previous year
* First of the month
** [20m] Create habit template in journal.
** [45m] Assess previous month's performance.
** [10m] Book massage for the month.
** [05m] Register for HotPodYoga classes.
** [10m] Plan one museum date in London.
** [20m] Plan each weekend for month.
* Payday
** [10m] Audit Monzo expenses
** [05m] Review "finances_2020" spreadsheet
** [05m] Transfer GBP to USD account
** [10m] Withdraw cash from ATM
* Morning
** [00m] Wake up at 7:00
** [02m] Brush teeth
** [01m] Make bed
** [10m] 12 rounds of forward folds
** [05m] 12 rounds Pranayama
** [30m] Transcendental meditation
** [10m] Shower
** [05m] Put on clothes
* Evening
** [01m] Layout tomorrow's outfit
** [01m] Floss
** [02m] Brush teeth
** [01m] Mouth wash
** [30m] Read
** [01m] Journal daily progress
* Monday
** [1hr] Jiu Jitsu
* Tuesday
** Work from 6PS
** [1hr] Jiu Jitsu
* Wednesday
** [1hr] Hot Yoga
** [10m] Shave
** [15m] Clean apartment sinks
* Thursday
* Friday
** [1hr] Hot Yoga
* Saturday
** [10m] Vacuum
** [30m] Nap
* Sunday
** [1hr] Jiu Jitsu
** [30m] Nap
** [10m] Shave
** [05m] Trim nails
** [05m] Take out trash
** [05m] Laundry