tvl-depot/users/wpcarro/playbooks/hip_opening_challenge/progress.org
Vincent Ambo 019f8fd211 subtree(users/wpcarro): docking briefcase at '24f5a642'
git-subtree-dir: users/wpcarro
git-subtree-mainline: 464bbcb15c
git-subtree-split: 24f5a642af
Change-Id: I6105b3762b79126b3488359c95978cadb3efa789
2021-12-14 02:15:47 +03:00

1.1 KiB

DONE day 1

pigeon

butterfly

DONE day 2

blaster

squat

DONE day 3

happy baby

thread the needle (supine)

DONE day 4

frog

jackknife blaster

DONE day 5

lightning bolt

scissors

DONE day 6

zorro

supine butterfly (w/ strap)

TODO day 7

thread the needle (wall)

prone butterfly

TODO day 8

ninja squat

chair scissors

lateral chain stretch

TODO day 9

psoas blaster (chair)

reclined scissors

DONE day 10

twisted blaster

twisted squat

TODO day 11

double pigeon

bound butterfly

TODO day 12

eagle fold

cross-thread

DONE day 13

swiss army knife

saddle

TODO day 14

butterfly squat

half lightning bolt

DONE day 15

fallen blaster

asymmetric baby

DONE day 16

standing psoas

standing pigeon

TODO day 17

marichi B

long butterfly

TODO day 18

eagle legs

chair squat

DONE day 19

twisted pigeon

bound baby

DONE day 20

seated pigeon

railroad squat

DONE day 21

thunderbolt

yogi squat