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tvl-depot/users/wpcarro/playbooks/habits.org
Vincent Ambo 019f8fd211 subtree(users/wpcarro): docking briefcase at '24f5a642' 
git-subtree-dir: users/wpcarro
git-subtree-mainline: 464bbcb15c
git-subtree-split: 24f5a642af
Change-Id: I6105b3762b79126b3488359c95978cadb3efa789
2021-12-14 02:15:47 +03:00

1.2 KiB
Raw Blame History

First of the year

[1hr] Write a post mortem for the previous year

First of the month

[20m] Create habit template in journal.

[45m] Assess previous month's performance.

[10m] Book massage for the month.

[05m] Register for HotPodYoga classes.

[10m] Plan one museum date in London.

[20m] Plan each weekend for month.

Payday

[10m] Audit Monzo expenses

[05m] Review "finances_2020" spreadsheet

[05m] Transfer GBP to USD account

[10m] Withdraw cash from ATM

Morning

[00m] Wake up at 7:00

[15m] Read

[02m] Brush teeth

[01m] Make bed

[01m] Water plants

[10m] 12 rounds of forward folds

[05m] 12 rounds Pranayama

[30m] Transcendental meditation

[10m] Shower

[05m] Put on clothes

Evening

[01m] Layout tomorrow's outfit

[01m] Floss

[02m] Brush teeth

[01m] Mouth wash

[30m] Read

[01m] Journal daily progress

Monday

[1hr] Jiu Jitsu

Tuesday

Work from 6PS

[1hr] Jiu Jitsu

Wednesday

[1hr] Hot Yoga

[10m] Shave

[15m] Clean apartment sinks

Thursday

Friday

[1hr] Hot Yoga

Saturday

[10m] Vacuum

[30m] Nap

Sunday

[1hr] Jiu Jitsu

[30m] Nap

[10m] Shave

[05m] Trim nails

[05m] Take out trash

[05m] Laundry