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tvl-depot/scratch/habit-screens
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William Carroll df8e45681d Remove Nap from Saturday; prefer Yin Yoga 
Since Warm Yin Yoga is at 15:00, it's difficult to attend that *and* nap.
2020-10-10 17:30:22 +01:00
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client Remove Nap from Saturday; prefer Yin Yoga 2020-10-10 17:30:22 +01:00
design.md Begin working on Habit Screens project 2020-10-10 17:04:24 +01:00
README.md Begin working on Habit Screens project 2020-10-10 17:04:24 +01:00

README.md

Habit Screens

Problem: I would like to increase the rate at which I complete my daily, weekly, monthly, yearly habits.

Solution: Habit Screens are mounted in strategic locations throughout my apartment. Each Habit Screen displays the habits that I should complete that day, and I can tap each item to mark it as complete. I will encounter the Habit Screens in my bedroom, kitchen, and bathroom, so I will have adequate "cues" to focus my attention. By marking each item as complete and tracking the results over time, I will have more incentive to maintain my consistency (i.e. "reward").