Edit cell-phone-experiment blog post
After a full night's rest, I re-read my blog post and made some changes: - Fix grammatical errors - Clarify unclear passages
This commit is contained in:
parent
f23e1be416
commit
466392673e
1 changed files with 48 additions and 38 deletions
|
@ -80,7 +80,8 @@ morning alarms probably disrupt the quality of my sleep. If I'm tired, shouldn't
|
||||||
I keep sleeping?
|
I keep sleeping?
|
||||||
|
|
||||||
As the month progressed and my 24 hour day morphed into a 25 hour day, I learned
|
As the month progressed and my 24 hour day morphed into a 25 hour day, I learned
|
||||||
that I would prefer waking up at the set time every day.
|
that I would prefer waking up at a set time every day and synchronize my
|
||||||
|
schedule with the rest of my timezone.
|
||||||
|
|
||||||
I am still unsure if alarm clocks are helpful in the long-term. I would have
|
I am still unsure if alarm clocks are helpful in the long-term. I would have
|
||||||
slept with the curtains drawn to allow the morning sun to wake me
|
slept with the curtains drawn to allow the morning sun to wake me
|
||||||
|
@ -97,34 +98,34 @@ Time restores my sanity.
|
||||||
|
|
||||||
Using timers motivates me to do a bunch of short tasks like cleaning my flat for
|
Using timers motivates me to do a bunch of short tasks like cleaning my flat for
|
||||||
fifteen minutes, stretching, or reading before bed. Thankfully, I already owned
|
fifteen minutes, stretching, or reading before bed. Thankfully, I already owned
|
||||||
a physical timer that I keep in my kitchen. This replaced my phone's timer
|
a physical timer that I keep in my kitchen. This replaced the timer on my phone
|
||||||
application with minimal disruption.
|
without disrupting my routine.
|
||||||
|
|
||||||
#### Maps
|
#### Maps
|
||||||
|
|
||||||
Speaking of lacking orientation, what about living without maps software? On
|
Speaking of being disoriented, what about living without maps software? On the
|
||||||
the few occasions where I traveled somewhere that was unfamiliar to me, I had to
|
few occasions where I traveled somewhere that was unfamiliar to me, I had to
|
||||||
memorize the directions from my computer before I departed.
|
memorize the directions from my computer before I departed.
|
||||||
|
|
||||||
At least I didn't need to visit gas stations or museums to buy trifold tourist
|
At least I didn't need to visit gas stations or museums to buy trifold tourist
|
||||||
maps...
|
maps...
|
||||||
|
|
||||||
I once left my office -- mistakenly assuming that I would download the
|
I once left my office mistakenly assuming that I would download the directions
|
||||||
directions to my destination while commuting. As I awaited the office elevator,
|
to my destination while commuting. As I awaited the office elevator, I realized
|
||||||
I realized that I had no clue where I was heading.
|
that I had no clue where I was heading.
|
||||||
|
|
||||||
Thankfully I wasn't far from the safety, comfort, and familiarity of my desktop
|
Thankfully I wasn't far from the safety, comfort, and familiarity of my desktop
|
||||||
computer -- with its fatty WiFi connection. In no time I was studying Google
|
computer -- with its fatty WiFi connection. In no time I was studying Google
|
||||||
Maps in my web browser and memorizing the directions.
|
Maps in my web browser and memorizing the directions.
|
||||||
|
|
||||||
Overall this was also hardly an inconvenience, and I think I even enjoyed
|
Overall this was hardly an inconvenience, and I think I even enjoyed
|
||||||
stress-testing my memory: a job that I so often outsource to hardware.
|
stress-testing my memory: a job that I so often outsource to hardware.
|
||||||
|
|
||||||
#### Rendezvouses
|
#### Rendezvouses
|
||||||
|
|
||||||
A couple of times I met friends in various parts of the city. Organizing these
|
A couple of times I met friends in various parts of the city. Organizing these
|
||||||
particular rendezvouses was a novel (read: anachronistic) experience. For all
|
particular rendezvouses was a novel (read: anachronistic) experience. For all
|
||||||
you young whippersnappers reading, take out your stone tables and chisels. I'm
|
you young whippersnappers reading, take out your stone tablets and chisels. I'm
|
||||||
going to explain how this works:
|
going to explain how this works:
|
||||||
|
|
||||||
First I would tell my friends where are when to meet me. I emphasized that I
|
First I would tell my friends where are when to meet me. I emphasized that I
|
||||||
|
@ -134,35 +135,37 @@ commuting, which made the commitments unusually more binding.
|
||||||
On one occasion my friend -- who is characteristically prompt, and even chides
|
On one occasion my friend -- who is characteristically prompt, and even chides
|
||||||
me for when I'm late -- was twenty minutes late for our engagement. My friend is
|
me for when I'm late -- was twenty minutes late for our engagement. My friend is
|
||||||
German, so I figured I should do my civic duty of alerting the German embassy
|
German, so I figured I should do my civic duty of alerting the German embassy
|
||||||
that my friend has broken German code, is obscenely late, and should therefore
|
that my friend had broken German code, is obscenely late, and should therefore
|
||||||
hand-in his passport and renounce his citizenship. After awhile my conscience
|
hand-in his passport and renounce his citizenship. After awhile my conscience
|
||||||
advised me to reconsider.
|
advised me to reconsider.
|
||||||
|
|
||||||
It was fortunate for both of us that I did not fully understand how late he was;
|
It was fortunate for both of us that I did not fully understand how late he was.
|
||||||
I didn't know what time it was.
|
Remember: I didn't know what time it was.
|
||||||
|
|
||||||
I decided this would be a useful opportunity to test my patience, so I loitered
|
I decided this would be a useful opportunity to test my patience, so I loitered
|
||||||
for twenty minutes outside of our meeting point. He couldn't text me to tell me
|
for twenty minutes outside of our meeting point. He couldn't text me to tell me
|
||||||
that he was late. I couldn't listen to music, call family or friends to pass the
|
that he was late. I couldn't listen to music, call family or friends, or partake
|
||||||
|
in any of the other rituals that modern-day loiterers observe to pass the
|
||||||
time. In the end he showed up, and it was scarcely a big deal.
|
time. In the end he showed up, and it was scarcely a big deal.
|
||||||
|
|
||||||
This experience made me wonder what the policy for abandoning plans is when
|
This experience made me wonder what the policy for abandoning plans is when
|
||||||
someone is running late. Before smart phones, how long did people wait? Long
|
someone is running late. Before smart phones, how long did people wait? Maybe
|
||||||
enough to absolve themselves of flaking on their friend in the unlikely event
|
the proper etiquette is to wait long enough for you to absolve yourself of the
|
||||||
that their friend showed shortly after they left.
|
guilt of flaking in the unlikely event that your friend arrives shortly after
|
||||||
|
you leave.
|
||||||
|
|
||||||
So... thirty minutes? I'll call my grandma tomorrow and ask her.
|
So... thirty minutes? I'll call my grandma tomorrow and ask her.
|
||||||
|
|
||||||
#### Boredom
|
#### Boredom
|
||||||
|
|
||||||
My phone couldn't entertain me while I waited in line at the grocery store. Same
|
My phone couldn't entertain me while I queued at the grocery store. Same too
|
||||||
too when commuted.
|
when I commuted.
|
||||||
|
|
||||||
I also found myself listening to less music than I usually do. I decided to read
|
I also found myself listening to less music than I usually do. I decided to read
|
||||||
to occupy the void when I could; this helped me progress towards completing my
|
to occupy the void when I could; this helped me progress towards completing this
|
||||||
[GoodReads annual reading challenge][gr-annual].
|
year's [GoodReads challenge][gr-annual].
|
||||||
|
|
||||||
#### Cheating
|
### Cheating
|
||||||
|
|
||||||
I used my phone twice during March.
|
I used my phone twice during March.
|
||||||
|
|
||||||
|
@ -179,9 +182,9 @@ are useful reminders that habits don't distinguish between helpful and hurtful;
|
||||||
they just exist.
|
they just exist.
|
||||||
|
|
||||||
In total I would estimate that I spent somewhere around fifteen minutes using
|
In total I would estimate that I spent somewhere around fifteen minutes using
|
||||||
my phone in March.
|
my phone in March. While not perfect:
|
||||||
|
|
||||||
I consider this a success.
|
> Better a diamond with a flaw than a pebble without (Confucius)
|
||||||
|
|
||||||
### Substitution = Dilution
|
### Substitution = Dilution
|
||||||
|
|
||||||
|
@ -189,9 +192,9 @@ While the explicit goal of this challenge was to avoid using my cell phone for a
|
||||||
month, the implicit goal was to disengage from many of the
|
month, the implicit goal was to disengage from many of the
|
||||||
[nonessential][essentialism] activities that compete for my attention.
|
[nonessential][essentialism] activities that compete for my attention.
|
||||||
|
|
||||||
There were some things that I didn't miss about not having a cell phone. This
|
There were some activities that I didn't miss while living without a cell
|
||||||
wasn't because I don't value these things, but rather because I can adequately
|
phone. This wasn't because I don't value these activities, but rather because I
|
||||||
replace them with alternatives.
|
can adequately replace them with alternatives.
|
||||||
|
|
||||||
For texting and making phone calls, I used [Telegram][wtf-telegram]. Telegram
|
For texting and making phone calls, I used [Telegram][wtf-telegram]. Telegram
|
||||||
helped me sustain a healthy relationship with my girlfriend while still honoring
|
helped me sustain a healthy relationship with my girlfriend while still honoring
|
||||||
|
@ -209,15 +212,18 @@ habitually avoid boredom and seek entertainment. On its face this may not sound
|
||||||
like a harmful practice. My generation drills the aphorism "you only live once",
|
like a harmful practice. My generation drills the aphorism "you only live once",
|
||||||
suggesting that we may want to embrace a Hedonistic lifestyle.
|
suggesting that we may want to embrace a Hedonistic lifestyle.
|
||||||
|
|
||||||
A life spent indulging may or may not be a wise way to play the game of Life,
|
Hedonism may or may not be a wise way to play the game of Life. All I know is
|
||||||
but living a life where I am often stimulated but equally distracted appeals
|
that living a life in which I am often stimulated but proportionately distracted
|
||||||
increasingly less to me as time progresses.
|
appeals increasingly less to me as time progresses.
|
||||||
|
|
||||||
During March I noticed that once I freed my attention from sending/receiving
|
During March I noticed that once I freed my attention from sending/receiving
|
||||||
texts, my brain quickly reassigned my attention to maintaining a vigil over
|
texts, my brain quickly reassigned my attention to maintaining a vigil over the
|
||||||
other social media outposts that I maintain.
|
other social media outposts that I maintain.
|
||||||
|
|
||||||
For example, once I discovered that I could use Instagram in a web browser
|
I should also admit that I habitually checked Telegram now that it served as my
|
||||||
|
new cell phone. Didn't see that coming...
|
||||||
|
|
||||||
|
In another case, once I discovered that I could use Instagram in a web browser
|
||||||
instead of on my phone, I filled my newfound time and attention on
|
instead of on my phone, I filled my newfound time and attention on
|
||||||
[Instagram.com][ig] (don't click!): displacing the time that I spent on an app
|
[Instagram.com][ig] (don't click!): displacing the time that I spent on an app
|
||||||
on my phone to time that I spent on a website in a web browser.
|
on my phone to time that I spent on a website in a web browser.
|
||||||
|
@ -236,9 +242,11 @@ friendships that you easily form can just as easily be destroyed.
|
||||||
Habits invert this creation/destruction relationship. In my experience "easy
|
Habits invert this creation/destruction relationship. In my experience "easy
|
||||||
come" implies "difficult to go".
|
come" implies "difficult to go".
|
||||||
|
|
||||||
For example, you might be able to easily form the habit of eating chocolate
|
For example, I could to easily form the habit of eating chocolate around 15:00
|
||||||
around 15:00 at work. Compare this to the difficulty people experience
|
at work; curbing this habit would require more effort. When I compare this to
|
||||||
habituating a meditation practice.
|
the difficulty I experienced habituating a meditation practice, and how easily
|
||||||
|
I can dislodge my meditation practice, it seems to me that the laws of habits
|
||||||
|
dictate "easy come, difficult go; difficult come, easy go".
|
||||||
|
|
||||||
I suspect that while my cravings for using a cell phone have temporarily ceased,
|
I suspect that while my cravings for using a cell phone have temporarily ceased,
|
||||||
they will return shortly after I start using my cell phone. And as if nothing
|
they will return shortly after I start using my cell phone. And as if nothing
|
||||||
|
@ -251,9 +259,10 @@ to live a mostly normal life: one where I am not unnecessarily straining the
|
||||||
relationships of my friends and my family. After all these are the people who
|
relationships of my friends and my family. After all these are the people who
|
||||||
matter most to me and those who drive me to explore new ways to improve.
|
matter most to me and those who drive me to explore new ways to improve.
|
||||||
|
|
||||||
I recognize that the "self" in self-experimentation is a misnomer. My decisions
|
I recognize that the "self" in self-experimentation is a misnomer. Can you truly
|
||||||
impact the people in my life, and I want to thank everyone who tolerates my
|
conduct an [N of 1 trial][nof1]? My decisions impact the people in my life, and
|
||||||
eccentric and oftentimes annoying experimentation.
|
I want to thank everyone who tolerates my eccentric and oftentimes annoying
|
||||||
|
experimentation.
|
||||||
|
|
||||||
Thank you for reading.
|
Thank you for reading.
|
||||||
|
|
||||||
|
@ -268,3 +277,4 @@ Thank you for reading.
|
||||||
[wtf-availability]: https://landing.google.com/sre/sre-book/chapters/availability-table
|
[wtf-availability]: https://landing.google.com/sre/sre-book/chapters/availability-table
|
||||||
[essentialism]: https://www.goodreads.com/book/show/18077875-essentialism
|
[essentialism]: https://www.goodreads.com/book/show/18077875-essentialism
|
||||||
[ig]: https://instagram.com
|
[ig]: https://instagram.com
|
||||||
|
[nof1]: https://en.wikipedia.org/wiki/N_of_1_trial
|
||||||
|
|
Loading…
Reference in a new issue